Breakfast
Nigella Lawson has rated us her ‘favourite breakfast place in Sydney’. Try our signature UMU Omelette and find out why. All day breakfast served daily from 6.30am-2pm.gf Gluten free df Dairy free sf Refined Sugar free
Muffin 5.50
wholesome, organic & baked daily
Buffin (vegan/gf/sf) 5.95
A gluten, sugar, dairy & egg free version of our muffin
Organic Sourdough Toast or Iggy’s Bagel 6.00
w/ butter or olive oil and jam or vegemite Gluten Free +1.00 per slice
Grain-free Banana Bread (gf/df/sf) 6.00
Date & Walnut Bread (sf/df/vegan) 6.00
Chia & Organic Oat Breakfast Bowl (sf) 15.50
apple, berries & vanilla compote, organic yoghurt, crunchy granola and apple vegan option coconut yoghurt +1.00
Organic 3-Grain Porridge (v/sf) 14.50
seasonal fruit topping
Avocado on Toast (vegan/sf) 14.50
shichimi togarashi, olive oil & lemon
Organic Eggs on Sourdough Toast 14.00
poached or boiled with house made tomato relish & butter or olive oil
UMU Hot & Hearty 22.00
two poached organic eggs, roasted balsamic mushrooms, sautéed greens, buckwheat dukkha, toasted sourdough
Our famous Brekkie Plate (sf) 22.00
two boiled or poached organic eggs, tomato, avocado, lemon & Meredith Valley goats’ cheese
UMU Omelette (gf/df/sf) 21.00
coconut & turmeric omelette, asian style vegetables, lime & ginger dressing, coriander, mint & lime
Lunch
Choose from our delicious selection of daily made salads, sandwiches, tarts and other treats in our cabinet; or choose something from our menu.
gf Gluten free df Dairy free sf Refined Sugar free
Organic Roasted Vegetable Frittata (gf/df/sf) 9.80
organic eggs, roasted seasonal vegetables & rosemary
Savoury Tarts 6.00
baked fresh every morning w/ organic eggs, fresh cream and a choice of two delicious flavours
Rice Paper Rolls (vegan/gf) 3.00
mint, coriander, shredded vegetables, sesame & sweet chilli
Brown Rice Ball (vegan/gf/sf) 5.50
organic brown rice, vegetables, tamari, sesame & umeboshi
Nori Rolls (vegan/gf options) 5.50
brown rice & nori seaweed filled w/ a selection of vegetables & pickles
Daily Selection of Sandwiches & Wraps (Vegan & gf options) 9.90
made every morning, choose from our selection of delicious sandwiches and wraps always using fresh & organic ingredients and house-made mayos & relishes.
Salads (Vegan & gf options) 14.90
our nutritious salads are made fresh daily using seasonal and mostly organic ingredients. We always have vegan and gluten free options to cater for your dietary wishes.
Organic Soup (Vegan & gf options) 14.50
wholesome & warming served w/ sourdough toast. Flavours change throughout the winter season
Dinner
Due to the effects of the Covid-19, our dinners have been discontinued until further notice. We apologise for any inconvenience.gf Gluten free df Dairy free sf Refined Sugar free
We have one main dish on the menu which changes each night and is available until sold out 18.90
In addition, we have Organic Soup served with Sourdough toast (gluten free toast +1.00) 14.90
If you’re after something simple & nourishing, we also have a Shiro Miso Broth with ginger, shitake mushrooms, green vegetables & rice noodles (gf/vegan) 18.90
Our Facebook & Instagram page is updated each Saturday with the menu for the following week.
*Although we do our best to offer gluten free, nut free and dairy free options in our menu and cabinet, we cannot assure you that they will be 100% free of these products.
**If you have any serious food allergy or a special dietary requirement please inform a member of staff before ordering your food, and we will do our best to help you.
***Most (if not all) of the ingredients used in our daily menu, are available in our retail store. If you fancied something you tried for breakfast, lunch or dinner and you’d like to try it at home, ask one of our staff members and they can point you in the right direction.
Beverages
Organic coffee, tea, chai, hot chocolate, dandelion and turmeric lattes to smoothies, cold-pressed juices, organic beer and wines, young coconuts and babyccinos (of course!) – all served daily from 6.30am until 7.30pm.Hot
Coffee 4.00/4.80 We use house-blended organic coffee beans & organic milk
Flat White
Long Black
Mocha
Piccolo 3.70
Latte
Cappuccino
Espresso 3.50
Macchiato 3.50
Tea 4.00
English Breakfast
Green Tea
Peppermint
Chamomile
Fresh lemon & ginger tea
Earl Grey
Green White Tea 4.50
Lemongrass & ginger
Liquorice
Dandelion 4.00/4.80
Byron Bay Chai 4.00/4.80
Turmeric 4.00/4.80
Hot Chocolate 4.00
Iced Coffee 0.50
Babyccino 0.50
+ Bonsoy soy milk 0.50
+ House-made almond milk 0.50
+ Extra shot 0.30
Cold
Cold Pressed Juices 8.50
Our juices are pressed daily using seasonal certified
organic fruit & vegetables.
Check the front counter for our daily selection.
Smoothies Your choice of
Berrylicious Organic berries, coconut yoghurt,
chia Seed & your choice of milk 11.00
Ol’ Faithful Banana, yoghurt, honey,
cinnamon & your choice of milk 9.00
Protein Blueberries, banana, protein
powder,LSA, flaxseed oil & your choice of milk 12.00
Acai Acai, banana, cold-pressed orange juice 9.80
+ Bonsoy soy milk 1.00
+ Coconut water 2.00
+ House-made almond milk 1.00
+ Pea protein powder 2.00
+ Flaxseed oil 2.00
+ Pro-biotic 2.50
+ Acai 3.00
Young Coconuts Market price
We also have a delicious selection of bottled juices,
natural soft drinks, probiotic drinks & kombucha in
the drinks fridge.
Wine + Beer
Red
Organic Brackenwood 2015 Rosso
Adelaide Hills
Bio-dynamic
White
Organic Brackenwood 2015 Riesling
Adelaide Hills
Bio-dynamic
Organic Rippon 2016 Sauvignon Blanc
Otago NZ
Bio-dynamic
Beer
Mountain Goat Organic Steam Ale
O’Briens Gluten Free Pale Ale
House-made Fruit Shrub (non alcoholic)
Served w/ soda water & mint
A shrub is a sweetened, fermented syrup made
popular during America’s colonial period